Protocol Index

Cocoa Flavanols

Standardized cocoa flavanols for cardiovascular and cognitive health.

Cocoa Flavanols

Heart Health Brain Health

Dose & timing

Why it’s in the stack

Standardised cocoa-flavanol extracts have an EFSA-approved health claim for endothelial-mediated vasodilation at 200 mg/day. The 500 mg target lines up with the COSMOS trial dose, which signalled lower CV mortality over ~4 years.

Where to buy on Amazon

United States (Amazon.com)Buy on Amazon.com ✓ verified ASIN
United Kingdom (Amazon.co.uk)Buy on Amazon.co.uk ✓ verified ASIN
Germany (Amazon.de)Buy on Amazon.de ✓ verified ASIN
France (Amazon.fr)Buy on Amazon.fr ✓ verified ASIN
Spain (Amazon.es)Buy on Amazon.es ✓ verified ASIN
Italy (Amazon.it)Buy on Amazon.it ✓ verified ASIN
Poland (Amazon.pl)Buy on Amazon.pl ✓ verified ASIN

Related supplements

FAQ

Where can I buy Cocoa Flavanols?

Cocoa Flavanols is available on Amazon in the US, UK, Germany, France, Spain, Italy and Poland. This page links each marketplace directly — to a verified product listing where one exists, otherwise to a targeted Amazon search built from the product, dose and brand hint.

What dose of Cocoa Flavanols does the Blueprint protocol use?

500 mg — daily.

Why is Cocoa Flavanols in the longevity stack?

Standardised cocoa-flavanol extracts have an EFSA-approved health claim for endothelial-mediated vasodilation at 200 mg/day. The 500 mg target lines up with the COSMOS trial dose, which signalled lower CV mortality over ~4 years.