Protocol Index

L-Tyrosine

Neurotransmitter precursor for cognitive function and stress response.

L-Tyrosine

Brain Health Stress Relief

Dose & timing

Why it appeared in the archived stack

Catecholamine precursor: tyrosine → L-DOPA → dopamine → norepinephrine → epinephrine. Acute-stress studies (cold, sleep deprivation, multi-tasking) show 1–2 g preserves cognitive performance; clinical PKU dosing is much higher. 500 mg is a maintenance dose.

Where to buy

United States (Amazon.com)Buy on Amazon.com ✓ direct ASIN mapped
United Kingdom (Amazon.co.uk)Buy on Amazon.co.uk ✓ direct ASIN mapped
Germany (Amazon.de)Buy on Amazon.de ✓ direct ASIN mapped
France (Amazon.fr)Buy on Amazon.fr ✓ direct ASIN mapped
Spain (Amazon.es)Buy on Amazon.es ✓ direct ASIN mapped
Italy (Amazon.it)Buy on Amazon.it ✓ direct ASIN mapped
Poland (Allegro.pl)Buy on Allegro — 20,14 zł

Related supplements

FAQ

Where can I buy L-Tyrosine?

L-Tyrosine is available on Amazon in the US, UK, Germany, France, Spain, Italy and Poland. This page links each marketplace directly — to a mapped product listing where one exists, otherwise to a targeted Amazon search built from the product, dose and brand hint. A mapped ASIN verifies only the link target, not purity, quality, stock or suitability.

What dose of L-Tyrosine appeared in the January 2024 protocol?

500 mg — daily.

Why did L-Tyrosine appear in the archived stack?

Catecholamine precursor: tyrosine → L-DOPA → dopamine → norepinephrine → epinephrine. Acute-stress studies (cold, sleep deprivation, multi-tasking) show 1–2 g preserves cognitive performance; clinical PKU dosing is much higher. 500 mg is a maintenance dose.