Supplements for Immune Support
5 supplements in this longevity stack target immune support — each with dose, timing and a direct Amazon product link for the US, UK, Germany, France, Spain, Italy and Poland.
- Garlic — 1.2 g — with morning meal (and again at dinner); 1.2 g — with dinner. Aged garlic extract for cardiovascular and immune support.
- Vitamin C — 500 mg — daily. Collagen synthesis, immune support, and antioxidant.
- Vitamin D-3 — 2,000 IU — daily. Bone health, immune function, and hormone regulation.
- L-Lysine — 1 g — daily. Collagen production and immune support.
- Zinc — 15 mg — daily. Immune function, hormone regulation, and skin health.