Supplements for Collagen
3 supplements in this longevity stack target collagen — each with dose, timing and a direct Amazon product link for the US, UK, Germany, France, Spain, Italy and Poland.
- Collagen Peptides — 12.5 g — daily (upon waking) + 12.5 g post-workout. Type I & III collagen peptides for skin, hair, nails and joint support.
- Vitamin C — 500 mg — daily. Collagen synthesis, immune support, and antioxidant.
- L-Lysine — 1 g — daily. Collagen production and immune support.