Supplements for Skin Health
4 supplements in this longevity stack target skin health — each with dose, timing and a direct Amazon product link for the US, UK, Germany, France, Spain, Italy and Poland.
- Collagen Peptides — 12.5 g — daily (upon waking) + 12.5 g post-workout. Type I & III collagen peptides for skin, hair, nails and joint support.
- Astaxanthin — 12 mg — daily. Potent antioxidant supporting skin and cellular health.
- Vitamin E — 67 mg (100 IU) — daily. Antioxidant supporting skin and cellular health.
- Hyaluronic Acid — 300 mg — daily. Skin hydration and joint lubrication.