Protocol Index

Astaxanthin

Potent antioxidant supporting skin and cellular health.

Astaxanthin

Skin Health Antioxidant

Dose & timing

Why it appeared in the archived stack

Carotenoid antioxidant ~6000× stronger than vitamin C in singlet-oxygen quenching. Bryan uses 12 mg — at the high end of consumer dosing — for skin photoprotection (small RCTs show reduced UV-induced wrinkle/elasticity loss) and as a general lipid-soluble antioxidant. Take with a fat-containing meal.

Where to buy

United States (Amazon.com)Buy on Amazon.com ✓ direct ASIN mapped
United Kingdom (Amazon.co.uk)Buy on Amazon.co.uk ✓ direct ASIN mapped
Germany (Amazon.de)Buy on Amazon.de ✓ direct ASIN mapped
France (Amazon.fr)Buy on Amazon.fr ✓ direct ASIN mapped
Spain (Amazon.es)Buy on Amazon.es ✓ direct ASIN mapped
Italy (Amazon.it)Buy on Amazon.it ✓ direct ASIN mapped
Poland (Allegro.pl)Buy on Allegro — 37,99 zł

Related supplements

FAQ

Where can I buy Astaxanthin?

Astaxanthin is available on Amazon in the US, UK, Germany, France, Spain, Italy and Poland. This page links each marketplace directly — to a mapped product listing where one exists, otherwise to a targeted Amazon search built from the product, dose and brand hint. A mapped ASIN verifies only the link target, not purity, quality, stock or suitability.

What dose of Astaxanthin appeared in the January 2024 protocol?

12 mg — daily.

Why did Astaxanthin appear in the archived stack?

Carotenoid antioxidant ~6000× stronger than vitamin C in singlet-oxygen quenching. Bryan uses 12 mg — at the high end of consumer dosing — for skin photoprotection (small RCTs show reduced UV-induced wrinkle/elasticity loss) and as a general lipid-soluble antioxidant. Take with a fat-containing meal.