Astaxanthin
Potent antioxidant supporting skin and cellular health.
Dose & timing
- 12 mg — daily
Why it’s in the stack
Carotenoid antioxidant ~6000× stronger than vitamin C in singlet-oxygen quenching. Bryan uses 12 mg — at the high end of consumer dosing — for skin photoprotection (small RCTs show reduced UV-induced wrinkle/elasticity loss) and as a general lipid-soluble antioxidant. Take with a fat-containing meal.
Where to buy on Amazon
| United States (Amazon.com) | Buy on Amazon.com ✓ verified ASIN |
| United Kingdom (Amazon.co.uk) | Buy on Amazon.co.uk ✓ verified ASIN |
| Germany (Amazon.de) | Buy on Amazon.de ✓ verified ASIN |
| France (Amazon.fr) | Buy on Amazon.fr ✓ verified ASIN |
| Spain (Amazon.es) | Buy on Amazon.es ✓ verified ASIN |
| Italy (Amazon.it) | Buy on Amazon.it ✓ verified ASIN |
| Poland (Amazon.pl) | Buy on Allegro — 37,99 zł |
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FAQ
Where can I buy Astaxanthin?
Astaxanthin is available on Amazon in the US, UK, Germany, France, Spain, Italy and Poland. This page links each marketplace directly — to a verified product listing where one exists, otherwise to a targeted Amazon search built from the product, dose and brand hint.
What dose of Astaxanthin does the Blueprint protocol use?
12 mg — daily.
Why is Astaxanthin in the longevity stack?
Carotenoid antioxidant ~6000× stronger than vitamin C in singlet-oxygen quenching. Bryan uses 12 mg — at the high end of consumer dosing — for skin photoprotection (small RCTs show reduced UV-induced wrinkle/elasticity loss) and as a general lipid-soluble antioxidant. Take with a fat-containing meal.