Genistein
Phytoestrogen supporting bone and cardiovascular health.
Dose & timing
- 125 mg — daily
Why it’s in the stack
Soy isoflavone with weak ER-β agonist activity. Bone-density and lipid trials at 50–100 mg/day show small but consistent improvements in postmenopausal cohorts; long-term safety established at moderate doses. 125 mg is on the high end — match dietary soy intake against this.
Where to buy on Amazon
| United States (Amazon.com) | Buy on Amazon.com ✓ verified ASIN |
| United Kingdom (Amazon.co.uk) | Buy on Amazon.co.uk ✓ verified ASIN |
| Germany (Amazon.de) | Buy on Amazon.de ✓ verified ASIN |
| France (Amazon.fr) | Buy on Amazon.fr ✓ verified ASIN |
| Spain (Amazon.es) | Buy on Amazon.es ✓ verified ASIN |
| Italy (Amazon.it) | Buy on Amazon.it ✓ verified ASIN |
| Poland (Amazon.pl) | Buy on Allegro — 36,25 zł |
Related supplements
FAQ
Where can I buy Genistein?
Genistein is available on Amazon in the US, UK, Germany, France, Spain, Italy and Poland. This page links each marketplace directly — to a verified product listing where one exists, otherwise to a targeted Amazon search built from the product, dose and brand hint.
What dose of Genistein does the Blueprint protocol use?
125 mg — daily.
Why is Genistein in the longevity stack?
Soy isoflavone with weak ER-β agonist activity. Bone-density and lipid trials at 50–100 mg/day show small but consistent improvements in postmenopausal cohorts; long-term safety established at moderate doses. 125 mg is on the high end — match dietary soy intake against this.