Supplements for Anti-inflammatory
3 supplements in this longevity stack target anti-inflammatory — each with dose, timing and a direct Amazon product link for the US, UK, Germany, France, Spain, Italy and Poland.
- Ginger Root — 1.1 g — daily. Digestive support and anti-inflammatory.
- Turmeric — 1 g — daily. Potent anti-inflammatory and joint health support.
- Aspirin — 81 mg — 3× per week. Low-dose cardiovascular protection and anti-inflammatory.