DHEA
Hormone precursor supporting vitality and healthy aging.
Dose & timing
- 25 mg — daily
Why it appeared in the archived stack
Adrenal hormone precursor that declines ~80% from age 25 to 75. Some longevity practitioners restore to youthful levels; evidence on outcomes is mixed and effects are highly sex-specific (mostly androgenic in women, weakly androgenic in men, modest libido/mood signal in low-DHEA cohorts).
Caveats
- Endogenous DHEA peaks in the 20s and declines with age — supplementation is generally only considered for adults 40+ with documented low DHEA-S. Sex-specific effects (androgenic in women, weakly androgenic in men).
- Rx-only in most of the EU including Poland.
- Don't use without a baseline DHEA-S blood test and a clinician's guidance — it shifts the entire downstream hormone cascade (testosterone, estradiol).
Where to buy on Amazon
| United States (Amazon.com) | Buy on Amazon.com ✓ direct ASIN mapped |
| United Kingdom (Amazon.co.uk) | Search Amazon.co.uk |
| Germany (Amazon.de) | Search Amazon.de |
| France (Amazon.fr) | Search Amazon.fr |
| Spain (Amazon.es) | Search Amazon.es |
| Italy (Amazon.it) | Search Amazon.it |
| Poland (Amazon.pl) | Search Amazon.pl |
Related supplements
FAQ
Where can I buy DHEA?
DHEA is available on Amazon in the US, UK, Germany, France, Spain, Italy and Poland. This page links each marketplace directly — to a mapped product listing where one exists, otherwise to a targeted Amazon search built from the product, dose and brand hint. A mapped ASIN verifies only the link target, not purity, quality, stock or suitability.
What dose of DHEA appeared in the January 2024 protocol?
25 mg — daily.
Why did DHEA appear in the archived stack?
Adrenal hormone precursor that declines ~80% from age 25 to 75. Some longevity practitioners restore to youthful levels; evidence on outcomes is mixed and effects are highly sex-specific (mostly androgenic in women, weakly androgenic in men, modest libido/mood signal in low-DHEA cohorts).